5 sneaky ways for how how to clear acne fast - you've NEVER considered
Published August 19 2019
How to get clear skin fast doesn’t involve an expensive procedure. There are powerful methods to diminish acne and achieve a radiant glow. In fact, the best tips are easy for anyone to use, not any reserved group in high-end salons or celebrities with unlimited budgets.
To help reveal the natural, non-chemical methods for creating glowing, acne-free skin, we are going to walk through:
- The main causes of acne, cystic and otherwise
- A #1 issue most people don’t even realize they do
- One tactic that is incredibly simple, yet rarely done
- The underused method that truly transforms skin - and only takes 20 seconds to perform
We understand that you’ve dealt with acne and skin trouble enough.
With so much information out on the internet and influencers sharing their take on social media, it can be hard to determine what methods are real and which aren’t.
This is why we are very passionate about revealing these 5 little-known tactics are actually very simple ways to get rid of acne.
But first, what causes acne?
To confirm, before we march ahead with how to clear acne in simple, nature-loving ways, let’s tap into the cause of breakouts.
"We have sebaceous glands in the skin that normally provide moisture and lubrication, but the combination of stress and hormones can form clogs," explains celebrity dermatologist Dr. Marina Peredo. "The bacteria causes inflammation in the skin, which is why blemishes and acne form."
While this doctor’s explanation is true, there is something important to note.
The root cause of acne can come from a variety of sources. For example, digestion can play a shockingly large role in flaring up skin, especially in cystic acne.
The gut’s role in acne
When there are toxins within the digestive tract, they have to be released somewhere. The epidermis is one of the major releasers of toxins in the body - through sweat. When toxins need a release from the digestive tract, they often come out through the skin and lead to the cystic acne that too many of us know and dread.
In addition, the other more topical clear-skin tips we’re going to share, note this route for getting clear skin fast.
Working on your digestive health is a powerful step in achieving glowing skin. As shared by another doctor:
“I frequently tell my patients that the things they put in their mouths are just as important as the products they apply on their skin,” explains Miami dermatologist Roberta Del Campo, MD. “All the foods we eat go through our digestive tracts and are broken down into various vitamins, minerals and amino acids that the body can use to build healthy skin, strong muscles, and bones.”
While everyone’s body is absolutely unique, and we always recommend consulting with a doctor, especially with any physiological changes, some major gut health issues that could affect your skin:
- An intolerance of gluten
- Too much dairy in the diet
- A lack of water - not flushing out enough toxins
- A need to replace more artificial ingredients with raw, whole foods
The 5 main sneaky, natural ways to get rid of acne
You deserve to have skin glow and radiate as brightly as your personality does. Here are the other simple ways, in addition to checking into your gut health, to help on your journey.
Try to avoid this one habit
Our hands host far more bacteria each day than we likely realize. Our hands touch door handles. Drive cars. Pick out items at the public, people-filled grocery store.
While startling to think about, this is important to know if you want clearer skin.
When fingers touch your face, perhaps in thought or checking on makeup, without first washing your hands, each touch is transferring the material absorbed by your hands onto your face’s skin. To keep everyone who’s sat on that park bench you touched, try to refrain from the hands-on touch!
Picking at pimples, while also highly tempting, is one of the more detrimental choices possible. The act of poking at acne prolongs the healing process and increase the likelihood of a stubborn scar forming.
Tip: If the acne is cystic, make sure to read How to Get Rid of Cystic Acne - No Matter How Deep, Painful & Persistent.
Use the power of heat
If you feel acne coming on, beginning to lurk beneath the skin, try using a warm compress to bring those toxins up to the surface. When a pimple is revealed early on, there are less toxins that may be able to release faster through the skin instead of get trapped and build up in size.
Perk: A warm compress is a completely natural method, unlike many of the too-popular, chemical-packed spot treatments that may help momentarily but provoke problems long-term.
Don’t reuse this bathroom item
Replace your washcloth at least once a week. It’s easy to want to do less laundry and keep reusing the items on hand, especially after a long work week or day of errands. However, while using a washcloth to release dirt and toxins from the skin is a good thing, an overused washcloth can slap some of those unwanted materials back onto your skin.
Swap hard-to-pronounce names with yogi-sounding products
The term “essential oil” has emerged more and more in the last 5 years, for good measure. When the body does not recognize the chemical items placed on it, the knee jerk reaction is to protect the body and flame up against them. This is a powerful reason to switch to natural ingredients like essential oils.
When using an essential oil, there is much less fear around skin sensitivity and whether or not skin will react. Some of our top favorites include:
- Rosehip oil (Wondering if rosehip oil is really good for your face? If so, yes - and here’s why.)
- Avocado oil, which is deeply hydrating and healing for acne scars (Find out other vegan ways to make skin glow - so stunning)
Nourish your skin as deeply as possible
Moisturizing your skin is one of the most important aspects of your skincare regimen. When the skin is overly dry, thirsty for nourishment, the oil glands go into high gear & overproduce oil.
It’s paramount to hydrate your skin’s surface using the a vegan, all-natural moisturizer that won't inflame skin but soothe it.