What Vitamin Is Good for Dry Skin?
Published September 01 2017
The trend today is cleansers and facial products that purge impurities and control oil problems. However, one of the dangers of constant facial cleansing is dry skin. The body cannot keep up with the multiple products on the face, and the skin dries out. How can you continue your daily skin care regimen but avoid dry skin in an all-natural way? Check your shelf or counter for products that have vitamins that will refresh and naturally moisturize your face.
What Vitamin is Good for Dry Skin?
What Vitamin is Good for Dry Skin? Vitamin B Complex
One of the lesser known vitamins needed for healthy skin is a good round measure of the B vitamins. A deficiency in B vitamins can be the cause of your dry skin problem, which is why even moisturizers and other serums are having a hard time giving your skin the glow you’re looking for. It can cause cracked lips, wrinkles, and an uneven skin tone.
Vitamin B complex increases your body’s production of red blood cells, and encourages circulation of the blood. This circulation carries needed vitamins and minerals around your skin cells faster, enabling quicker skin repair and healthiness, fighting back dryness. You can make Vitamin B complex part of your diet by eating more fish, yogurt, and egg yolk. You can also apply it directly on your face to improve the effect of your moisturizer and serum.
What Vitamin is Good for Dry Skin? Vitamin C
If Vitamin B lays the foundation for good skin, Vitamin C builds it. It promotes the production of collagen, which is an essential protein that builds the body and gives it strength and resilience, removing wrinkles and rounding out the skin. As a antioxidant, it protects the skin from ultraviolet rays that can damage it. It hydrates and moisturizes the skin as it heals it, making it a must-have for dry skin.
RawChemistry’s Vitamin C Facial Serum provides all this for your skin care regimen, and more. It is 25% Vitamin C, a strong concentration that will have more impact on the skin. It is infused with aloe vera, which heals the skin, especially the wounded parts caused by dryness. It is also a natural moisturizer. It is also infused with Vitamin E, a lesser-known vitamin that cleanses the skin while moisturizing it. However, Vitamin E is best in small amounts, which is why it is better to use it infused in a serum.
What Vitamin is Good for Dry Skin? Vitamin A
Vitamin A prevents dryness rather moisturizes. Lack of Vitamin A causes rougher skin and even flaky dryness. Application of Vitamin A encourages skin cell regeneration and growth, which causes the body to shed its old skin cells quickly. It causes the skin to grow a special keratin that protects it from damage, which means it can hold and even absorb the moisture needed to keep the skin healthy.
Application of Vitamin A, like Vitamin B complex, provides the perfect foundation for serums and moisturizer. It builds the skin from the inside out, creating an environment that retains moisturizer and heals the skin from natural damage. Once this foundation is in place, it lets the moisturizers such as Vitamin C do their real work and clean and clear the skin.
What Vitamin is Good for Dry Skin? Vitamin D
Vitamin D helps the skin balance all the different nutrients and proteins that keep it healthy. Too much or too little of one nutrient could damage the skin. However, that means you need a regular daily dose of vitamin D. Vitamin D comes from exposure to the sun, but sun exposure causes the skin to produce melanin. Melanin, which causes the tan, protects the skin from sun rays--and blocks Vitamin D--if you are in the sun longer than 20 to 30 minutes.
The safer way to keep your skin healthy with Vitamin D would be to take supplements, or to change your diet to help you out. Salmon, sardines, and tuna have the necessary vitamins. Fresh orange juice helps out, and adds a dose of Vitamin C as well. Boost the content with a cup of yogurt, and some whole-grains, and you have a breakfast that will give you all the Vitamin D you need for the day.
Beat That Dry Skin
Science has come a long way in figuring out how we can keep our faces clean and oil-free. However, when it comes to protecting our skin, the natural moisturizers are still the best. With these doses of Vitamin B complex, Vitamin C, Vitamin A, and Vitamin D, we can conduct our daily skin care regimen in a way that makes use of the best of both worlds.
While we can't help you with all of these, RawChemistry does offer a facial serum solution that is Vitamin C, E and Aloe Vera infused to nourish and cleanse your skin.